Weigh In record (no journal entry) for 05 June 2019
|
197.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 June 2019:
|
979 kcal
|
Fat: 29.86g | Prot: 73.32g | Carb: 114.98g.
Breakfast: McDonald's Scrambled Eggs, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Skinless Chicken Breast, Water. Dinner: Kirkland Signature Smoked Pulled Pork, Blueberries, Water. Snacks/Other: Great Value Low Fat Vanilla Yogurt, Blueberries, Watermelon. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|