Weigh In record (no journal entry) for 05 June 2019
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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906 kcal
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Fat: 50.61g | Prot: 30.86g | Carb: 89.20g.
Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Cinnamon Sweet Roll Dough (with Frosting) , Egg and Sausage on Biscuit, Garlic Bread, Provolone Cheese , Mayonnaise, Deli Thin Sliced Honey Turkey Breast. Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake. more...
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gaining 7.0 lb a week
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pdt1982's weight history
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