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Omg! :)
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178.8 lb
Lost so far: 11.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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1275 kcal
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Fat: 51.90g | Prot: 75.40g | Carb: 152.10g.
Breakfast: Buttery Spread, Egg Beaters - Original, Biscuit, Bacon. Lunch: Breadsticks, 6" Pepperoni Personal Pan Pizza. Dinner: Streamfresh Sweet Peas, Steamfresh Asian Medley. Snacks/Other: PET BANANA JR POPS. more...
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losing 11.2 lb a week
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