Weigh In record (no journal entry) for 05 June 2019
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113.5 lb
Lost so far: 27.6 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2019:
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1607 kcal
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Fat: 52.30g | Prot: 71.65g | Carb: 228.59g.
Breakfast: Apples , Central Market Chocolate Crispy Cookies, Cafe Con Leche (with Sugar). Lunch: Bananas . Dinner: Jack in the Box Asian Chicken Salad with Spicy Bites, Orange Juice . more...
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losing 2.6 lb a week
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bonny99's weight history
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