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Treasurehunter3754
Journal
27 Dec 12
Treasurehunter3754's Journal, 27 December 2012
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Weigh In record (no journal entry) for 27 December 2012
147.6 lb
Lost so far:
0 lb
.
Still to go:
7.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2012:
869 kcal
Fat: 69.56g | Prot: 48.48g | Carb: 13.34g.
Breakfast:
Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Pico de Gallo, Scrambled Egg.
Lunch:
Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Ground Beef (70% Lean / 30% Fat), Pico de Gallo.
Dinner:
Beef Meatballs.
Snacks/Other:
Extra Sharp White Cheddar Cheese.
more...
1926 kcal
Activities & Exercise:
Desk Work - 2 hours, Driving - 1 hour, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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