DHorn2012's Journal, 27 December 2012

151.6 lb Lost so far: 3.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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2304 kcal

Fat: 46.94g | Prot: 71.34g | Carb: 418.67g.   Breakfast: 100% Pure Orange Juice, Cheerios, 1% Low Fat Milk. Lunch: Oranges, Whole Wheat Bread, Whole Wheat Bread. Dinner: Filet-O-Fish (No Tarter Sauce), French Fries (Medium). Snacks/Other: Hard Salted Pretzels, Clif Bar - Chocolate Brownie, Clif Bar - Chocolate Brownie. more...

1885 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...