Weigh In record (no journal entry) for 04 June 2019
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225.8 lb
Lost so far: 14.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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382 kcal
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Fat: 6.13g | Prot: 9.00g | Carb: 78.50g.
Breakfast: Synergy Strawberry Serenity Kombucha, Kellogg's Raisin Bran, Trader Joe's Organic Toasted Coconut Granola, Trader Joe's Bran Flakes. more...
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steady weight
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akispert's weight history
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