Weigh In record (no journal entry) for 04 June 2019
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178.0 lb
Lost so far: 6.4 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2019:
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956 kcal
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Fat: 35.75g | Prot: 92.25g | Carb: 67.25g.
Breakfast: Herbalife Formula 1 Healthy Meal Banana Caramel, Herbalife Protein Drink Mix - Vanilla, Beachbody Performance Recovery . Tea: Herbalife Herbal Tea Concentrate - Original, Herbalife Nutritional Shake Mix - Wild Berry. Dinner: General Mills Golden Grahams Cereal, Texas Roadhouse Ribeye (10 oz). Snacks/Other: Snickers Snickers Bar (Fun Size), Sargento Mozzarella Cheese Stick. more...
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losing 8.4 lb a week
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