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Morning 72
PMS
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158.7 lb
Lost so far: 18.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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757 kcal
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Fat: 19.95g | Prot: 13.95g | Carb: 130.22g.
Breakfast: Tea with Milk, Fresh Lemon Juice, Almonds , White Rice. Lunch: Tea with Milk and Sugar, White Rice. Snacks/Other: Cadbury 5 Star. more...
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steady weight
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