Weigh In record (no journal entry) for 04 June 2019
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236.8 lb
Lost so far: 15.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2019:
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1815 kcal
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Fat: 98.68g | Prot: 89.14g | Carb: 135.61g.
Breakfast: Frischkäse, Ja! Frischkäse mit Kräutern, Popp Eiersalat, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Rama Margarine, Metzgerfrisch Frühstücksfleisch im Geleemantel, REWE Bäcker Brötchen, Gut Drei Eichen Leberwurst, Gekochtes Ei. Dinner: Edeka Dinkel Brötchen, Frischkäse, Gekochtes Ei, Basmati-Reis (Gekocht), Knorr Gefüllte Ofen-Paprika. Snacks/Other: Schokolade. more...
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losing 15.4 lb a week
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annett s's weight history
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