Weigh In record (no journal entry) for 03 June 2019
|
160.3 lb
Lost so far: 0 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2019:
|
1281 kcal
|
Fat: 60.51g | Prot: 60.11g | Carb: 68.56g.
Breakfast: Coffee, Bob Evans Turkey Sausage Link, Scrambled Egg (Whole, Cooked) . Lunch: Marie's Balsamic Vinaigrette, Chicken Breast, Fresh'n Easy Garden Salad. Dinner: Pinot Gris (Grigio) Wine , Zucchini Bolognese. Snacks/Other: Butter , Carr's Table Water Crackers, Doritos Nacho Cheese Tortilla Chips (35.4g). more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mkhoury08's weight history
|