| November 2020 |
| Tue 10th: |
287 *
|
22%
|
fat: 22.42g |
| |
protein: 16.93g |
| |
carbs: 7.32g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
310 *
|
24%
|
fat: 14.00g |
| |
protein: 10.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
315 *
|
24%
|
fat: 23.37g |
| |
protein: 23.15g |
| |
carbs: 9.23g |
|
-
|
-
|
| Tue 25th: |
140 *
|
11%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
| December 2019 |
| Wed 4th: |
797 *
|
61%
|
fat: 42.24g |
| |
protein: 56.83g |
| |
carbs: 45.27g |
|
-
|
-
|
| Sun 1st: |
1108 *
|
85%
|
fat: 42.42g |
| |
protein: 69.35g |
| |
carbs: 114.12g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
119 *
|
9%
|
fat: 8.45g |
| |
protein: 9.51g |
| |
carbs: 1.59g |
|
-
|
-
|
| Tue 30th: |
986 *
|
76%
|
fat: 77.32g |
| |
protein: 54.01g |
| |
carbs: 27.77g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
958 *
|
74%
|
fat: 49.26g |
| |
protein: 55.54g |
| |
carbs: 49.45g |
|
-
|
-
|
| Mon 3rd: |
1281 *
|
99%
|
fat: 60.51g |
| |
protein: 60.11g |
| |
carbs: 68.56g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
278 *
|
21%
|
fat: 21.01g |
| |
protein: 18.97g |
| |
carbs: 2.23g |
|
-
|
-
|
| Wed 14th: |
245 *
|
19%
|
fat: 19.46g |
| |
protein: 10.72g |
| |
carbs: 7.42g |
|
-
|
-
|
| August 2018 |
| Mon 13th: |
875 *
|
67%
|
fat: 38.14g |
| |
protein: 61.40g |
| |
carbs: 45.09g |
|
-
|
-
|
| June 2018 |
| Fri 8th: |
1225 *
|
94%
|
fat: 48.80g |
| |
protein: 51.72g |
| |
carbs: 38.77g |
|
-
|
-
|
| Thu 7th: |
1207 *
|
93%
|
fat: 49.07g |
| |
protein: 72.63g |
| |
carbs: 69.15g |
|
-
|
-
|
| Wed 6th: |
756 *
|
58%
|
fat: 29.36g |
| |
protein: 65.36g |
| |
carbs: 34.37g |
|
-
|
-
|
| November 2017 |
| Tue 21st: |
219 *
|
17%
|
fat: 15.17g |
| |
protein: 16.94g |
| |
carbs: 2.50g |
|
-
|
-
|
| Mon 20th: |
678 *
|
52%
|
fat: 21.53g |
| |
protein: 42.72g |
| |
carbs: 77.03g |
|
-
|
-
|
| Sun 19th: |
167 *
|
13%
|
fat: 12.28g |
| |
protein: 12.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Sat 18th: |
1400 *
|
108%
|
fat: 90.57g |
| |
protein: 103.70g |
| |
carbs: 49.45g |
|
-
|
-
|
