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Evening 72
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158.7 lb
Lost so far: 18.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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377 kcal
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Fat: 13.47g | Prot: 8.74g | Carb: 58.05g.
Breakfast: Almonds , Fresh Lemon Juice. Lunch: Coffee with Milk and Sugar. Dinner: Masala Dosa, Plain Dosa. more...
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losing 1.5 lb a week
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