Weigh In record (no journal entry) for 03 June 2019
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172.4 lb
Lost so far: 6.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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3092 kcal
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Fat: 128.10g | Prot: 61.62g | Carb: 435.14g.
Lunch: Costco Butter Croissant, Safeway Buffalo Wings. Snacks/Other: General Mills Honey Nut Cheerios, Baker's Treat Peanut Butter Wafers, Benton's Vanilla Wafers, Chocolove Salted Almond Butter Dark Chocolate, Werther's Original Creamy Caramel Filled Hard Candies. more...
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losing 0.2 lb a week
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