Weigh In record (no journal entry) for 03 June 2019
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159.0 lb
Lost so far: 25.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1026 kcal
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Fat: 39.15g | Prot: 51.83g | Carb: 122.43g.
Breakfast: En Linea Cereales Hojuelas de Maíz Endulzadas (So bre), Danone Yogurt Light Frutilla. Lunch: Frutos Del Maipo Mix de Pimentones, Sopraval Pechuga de Pavo Cocida, Kraft Mayonesa, Lechuga, Manzana. Dinner: Coca-Cola Coca-Cola, Ideal Pan de Molde Integral Artesanal, Huevo Revuelto. Snacks/Other: Costa Galletas de Soda Light, Naturezza Sopa Personal de Choclo, Frutexsa Nuez Mariposa, Naranjas, Jamón de Pavo. more...
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gaining 1.7 lb a week
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