Weigh In record (no journal entry) for 03 June 2019
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200.8 lb
Lost so far: 17.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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2611 kcal
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Fat: 125.89g | Prot: 108.02g | Carb: 265.69g.
Breakfast: Cupcake with Icing. Lunch: Cherry Tomatoes, Ken's Steak House Italian Dressing and Marinade, Wegmans Crumbled Feta Cheese, Baby Spinach, Chicken Breast. Dinner: McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Wegmans Blueberry Greek Yogurt. more...
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gaining 4.2 lb a week
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