Weigh In record (no journal entry) for 03 June 2019
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208.0 lb
Lost so far: 44.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2019:
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2917 kcal
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Fat: 141.62g | Prot: 103.94g | Carb: 305.47g.
Breakfast: Hellmann's Real Mayonnaise, Warburton's crumpets, Egg, Bananas, Grapefruit (Pink and Red), Brita Filtered Water, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds). Lunch: Peanut Delight Natural Creamy Peanut Butter, Berryhill Strawberry Preserves berryhill, L'oven Fresh 100% Whole Wheat Bread (26g), Clancy's Original Potato Chips, Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Brita Filtered Water. Dinner: Hidden Valley Original Ranch Dressing, Pizza with Meat, Perdue Buffalo Style Chicken Wings, Summit Diet Cola, Brita Filtered Water. Snacks/Other: Friendly Farms Whipped Topping, Blueberry Pie (Two Crust), Philadelphia Original Cream Cheese, Trader Joe's Peach Bellini Jam, Brita Filtered Water, Konsyl formula-d. more...
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3116 kcal
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Activities & Exercise:
Grocery Shopping - 20 minutes, Driving - 1 hour and 25 minutes, Do It Yourself (DIY) - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Showering - 12 minutes, Sleeping - 8 hours, Resting - 8 hours and 28 minutes, Desk Work - 2 hours and 45 minutes, Washing Dishes - 25 minutes, Cooking - 25 minutes. more...
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steady weight
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ocean gypsy's weight history
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