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🤗
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101.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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982 kcal
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Fat: 49.44g | Prot: 51.48g | Carb: 86.67g.
Breakfast: Creamed Peas (from Fresh). Lunch: Member's Mark Extra Lean Premium Ham, Great Value American Cheese Singles, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Dinner: Kraft Classic Ranch Dressing, Great Value Zesty Italian Dressing & Marinade, Great Value Maple Glazed Pecan Pieces, Dates & Apples, Great Value Thai Style Sweet Chili Sauce, Great Value Romaine Lettuce, Sam's Club Seasoned Rotisserie Chicken. Snacks/Other: Ruffles Cheddar & Sour Cream Potato Chips, Tangerines (Mandarin Oranges), Watermelon. more...
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losing 4.2 lb a week
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