Weigh In record (no journal entry) for 03 June 2019
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327.6 lb
Lost so far: 5.4 lb.
Still to go: 127.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2019:
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1918 kcal
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Fat: 69.14g | Prot: 90.10g | Carb: 239.36g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bear Naked Fit Granola - Triple Berry Crunch, Coffee (Brewed From Grounds). Lunch: Tasty Bite Channa Masala, Trader Joe's Brown Basmati Rice. Dinner: Chicken Thigh, Brown Rice. Snacks/Other: Happy Belly Cranberry and Nuts Trail Mix, Fresh & Easy Black Cherries, Oranges. more...
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losing 1.9 lb a week
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