Date started: 09 Dec 13

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 333.0 lb
14 Oct 21	349.8 lb	Reasonably Well
04 Oct 21	351.4 lb	Reasonably Well
21 Sep 21	344.0 lb	Reasonably Well
13 Sep 21	350.4 lb	100%
06 Sep 21	355.0 lb	Reasonably Well
05 Sep 21	360.0 lb	Reasonably Well
16 Sep 19	320.0 lb	Reasonably Well
24 Aug 19	317.2 lb	Reasonably Well
12 Aug 19	320.0 lb	Reasonably Well
05 Aug 19	323.2 lb	Reasonably Well
22 Jun 19	326.0 lb	Reasonably Well
09 Jun 19	327.0 lb	Poorly
03 Jun 19	327.6 lb	Reasonably Well
14 May 19	333.0 lb	Poorly
26 Aug 18	320.0 lb	Reasonably Well
12 Aug 18	319.0 lb	Reasonably Well
15 Jul 18	319.0 lb	Reasonably Well
08 Jul 18	319.0 lb	Reasonably Well
01 Jul 18	320.6 lb	Reasonably Well
24 Jun 18	322.8 lb	Reasonably Well
17 Jun 18	322.0 lb	Reasonably Well
10 Jun 18	323.2 lb	Reasonably Well
03 Jun 18	325.8 lb	Reasonably Well
27 May 18	325.4 lb	Reasonably Well
20 May 18	326.0 lb	Reasonably Well
13 May 18	330.6 lb	Reasonably Well
06 May 18	330.6 lb	Reasonably Well
29 Apr 18	331.0 lb	Reasonably Well
22 Apr 18	327.6 lb	Reasonably Well
15 Apr 18	330.2 lb	Reasonably Well
08 Apr 18	332.2 lb	Reasonably Well
02 Apr 18	335.0 lb	Reasonably Well
12 Apr 16	315.0 lb	Reasonably Well
20 Mar 16	305.0 lb	Reasonably Well
13 Mar 16	303.2 lb	Reasonably Well
06 Mar 16	305.0 lb	Reasonably Well
28 Feb 16	308.0 lb	Reasonably Well
14 Feb 16	308.0 lb	Reasonably Well
07 Feb 16	305.0 lb	Reasonably Well
31 Jan 16	307.0 lb	Reasonably Well
24 Jan 16	305.0 lb	Reasonably Well
17 Jan 16	309.0 lb	Reasonably Well
24 Aug 15	270.0 lb	Reasonably Well
17 Jan 15	290.5 lb	Reasonably Well
13 Jan 15	294.6 lb	Not Applicable
04 Mar 14	320.6 lb	Reasonably Well
02 Mar 14	322.4 lb	Reasonably Well
09 Dec 13	333.0 lb	Reasonably Well

Date started: 14 Jul 11

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 325.0 lb
12 Apr 13	310.0 lb	Reasonably Well
14 Sep 12	300.0 lb	Reasonably Well
11 Aug 12	290.2 lb	Reasonably Well
22 May 12	290.8 lb	Reasonably Well
21 Mar 12	288.8 lb	Reasonably Well
02 Mar 12	287.0 lb	Reasonably Well
01 Mar 12	288.0 lb	Reasonably Well
28 Feb 12	288.6 lb	Reasonably Well
22 Feb 12	288.8 lb	Reasonably Well
17 Feb 12	289.6 lb	Reasonably Well
01 Feb 12	287.4 lb	Reasonably Well
26 Jan 12	287.8 lb	Reasonably Well
25 Jan 12	288.0 lb	Reasonably Well
22 Jan 12	288.8 lb	Reasonably Well
18 Jan 12	289.2 lb	Reasonably Well
17 Jan 12	290.6 lb	Reasonably Well
12 Jan 12	293.0 lb	Reasonably Well
29 Dec 11	289.6 lb	Reasonably Well
27 Dec 11	290.2 lb	Reasonably Well
20 Dec 11	291.4 lb	Reasonably Well
15 Dec 11	292.0 lb	Reasonably Well
12 Dec 11	292.4 lb	Reasonably Well
28 Nov 11	291.6 lb	Reasonably Well
16 Nov 11	292.4 lb	Reasonably Well
13 Nov 11	293.0 lb	Reasonably Well
11 Nov 11	293.8 lb	Reasonably Well
06 Nov 11	294.0 lb	Reasonably Well
04 Nov 11	294.6 lb	Reasonably Well
29 Oct 11	295.0 lb	Reasonably Well
27 Oct 11	296.0 lb	Reasonably Well
24 Oct 11	296.6 lb	Reasonably Well
21 Oct 11	296.0 lb	Reasonably Well
20 Oct 11	296.2 lb	Reasonably Well
19 Oct 11	297.6 lb	Reasonably Well
16 Oct 11	296.2 lb	Reasonably Well
15 Oct 11	296.6 lb	Reasonably Well
13 Oct 11	298.2 lb	Reasonably Well
09 Oct 11	297.2 lb	Reasonably Well
07 Oct 11	299.0 lb	Reasonably Well
05 Oct 11	298.0 lb	Reasonably Well
04 Oct 11	298.2 lb	Reasonably Well
03 Oct 11	298.6 lb	Reasonably Well
02 Oct 11	299.2 lb	Reasonably Well
01 Oct 11	300.0 lb	Reasonably Well
29 Sep 11	301.2 lb	Reasonably Well
27 Sep 11	301.4 lb	Reasonably Well
26 Sep 11	300.6 lb	Reasonably Well
25 Sep 11	301.6 lb	Reasonably Well
24 Sep 11	302.0 lb	Reasonably Well
22 Sep 11	301.2 lb	Reasonably Well
21 Sep 11	300.8 lb	Reasonably Well
20 Sep 11	301.4 lb	Reasonably Well
19 Sep 11	302.4 lb	Reasonably Well
18 Sep 11	301.8 lb	Reasonably Well
17 Sep 11	303.0 lb	Reasonably Well
16 Sep 11	304.0 lb	Reasonably Well
15 Sep 11	304.8 lb	Reasonably Well
14 Sep 11	304.2 lb	Reasonably Well
13 Sep 11	305.2 lb	Reasonably Well
11 Sep 11	304.0 lb	Reasonably Well
10 Sep 11	305.8 lb	Reasonably Well
09 Sep 11	306.8 lb	Reasonably Well
08 Sep 11	306.0 lb	Reasonably Well
07 Sep 11	307.0 lb	Reasonably Well
06 Sep 11	307.6 lb	Reasonably Well
05 Sep 11	305.6 lb	Reasonably Well
04 Sep 11	306.2 lb	Reasonably Well
03 Sep 11	305.8 lb	Reasonably Well
02 Sep 11	305.4 lb	Reasonably Well
01 Sep 11	306.6 lb	Reasonably Well
31 Aug 11	307.4 lb	Reasonably Well
29 Aug 11	306.4 lb	Reasonably Well
28 Aug 11	306.6 lb	Reasonably Well
27 Aug 11	308.6 lb	Reasonably Well
26 Aug 11	308.8 lb	Reasonably Well
25 Aug 11	309.4 lb	Reasonably Well
24 Aug 11	309.8 lb	Reasonably Well
22 Aug 11	310.0 lb	Reasonably Well
21 Aug 11	309.8 lb	Reasonably Well
20 Aug 11	310.8 lb	Reasonably Well
19 Aug 11	311.0 lb	Reasonably Well
18 Aug 11	312.0 lb	Reasonably Well
17 Aug 11	313.0 lb	Reasonably Well
16 Aug 11	312.6 lb	Reasonably Well
14 Aug 11	313.0 lb	Reasonably Well
13 Aug 11	311.8 lb	Reasonably Well
12 Aug 11	313.8 lb	Reasonably Well
11 Aug 11	314.0 lb	Reasonably Well
10 Aug 11	314.2 lb	Reasonably Well
09 Aug 11	314.4 lb	Reasonably Well
04 Aug 11	315.2 lb	Reasonably Well
03 Aug 11	314.0 lb	Reasonably Well
01 Aug 11	315.0 lb	Reasonably Well
31 Jul 11	316.0 lb	Reasonably Well
27 Jul 11	317.0 lb	Reasonably Well
26 Jul 11	319.0 lb	Reasonably Well
23 Jul 11	323.0 lb	Reasonably Well
14 Jul 11	325.0 lb	Not Applicable