Weigh In record (no journal entry) for 25 December 2012
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198.4 lb
Lost so far: 63.9 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2012:
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2607 kcal
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Fat: 114.06g | Prot: 103.98g | Carb: 220.19g.
Breakfast: Hest Pylse, Boiled Egg, sylte, lompe. Lunch: Oranges. Dinner: kjottpudding, Barbecue Sauce, Cooked Sauerkraut, Polish Sausage, Pork Spareribs. Snacks/Other: sylte, pils, Hard Candies. more...
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2183 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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gaining 0.5 lb a week
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