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I've actually been dieting since March and only began tracking here after losing a bunch. Anyway, I've lost 38 lbs all told since March. I'm super happy, seeing great results. But it seems hard. I guess I believe I have another 40 to lose, and that isn't even to get to the goal I set, which would make it 70 to go. I can't believe that is possible. I mean, how in heaven's name could so much extra weight be toted around?
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200.0 lb
Lost so far: 38.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 July 2010:
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1297 kcal
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Fat: 79.35g | Prot: 92.10g | Carb: 28.94g.
Breakfast: best foods, cottage, half and half. Lunch: havarti, olive oil, brocolli, trader joes garlic chicken sausage. Dinner: green beans, chicken, michelob. Snacks/Other: red wine, carb smart bar, trader joes valencia peanut butter and flax. more...
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losing 0.7 lb a week
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