Weigh In record (no journal entry) for 02 June 2019
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151.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1775 kcal
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Fat: 71.50g | Prot: 71.13g | Carb: 221.72g.
Breakfast: Health Plus Colon Cleanse, Dave's Killer Bread 21 Whole Grains Bread, International Delight Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia, Decaffeinated Coffee, Coffee, Cold Stone Creamery Smooth Cravings 70 Calorie Hot Cocoa Mix, Egg. Lunch: Baby Food Sweetpotatoes, Square Bar Organic Protein Bar Cocoa Coconut, Great Value Vanilla Frosting, Dunkin' Donuts Cinnamon Raisin Bagel, Beech Nut Beets, Pear & Pomegranate. Dinner: Denny's Sliced Tomatoes (3 Slices), Cobblestone Bread Co. Knead For Seed 12 Grain Bread, Sunny Select Classic Caesar Croutons, Lettuce, Ranch Salad Dressing, Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled), Bybee Foods Organic Harvest Foursome. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Vanilla Ice Creams. more...
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steady weight
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