Weigh In record (no journal entry) for 02 June 2019
|
129.0 lb
Lost so far: 51.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2019:
|
623 kcal
|
Fat: 23.00g | Prot: 12.30g | Carb: 10.03g.
Breakfast: Hormel Original Pepperoni Slices, Sargento Classic Sharp Cheddar Cheese. Dinner: Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine . more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drshellking's weight history
|