Weigh In record (no journal entry) for 02 June 2019
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155.6 lb
Lost so far: 34.4 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1317 kcal
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Fat: 64.27g | Prot: 122.73g | Carb: 62.42g.
Breakfast: Olive Oil, Coffee, Egg White, Cooked Red Peppers, Cherry Tomatoes, 2% Fat Milk, Wegmans Sliced Baby Bella Mushrooms, Kirkland Signature Goat Cheese. Lunch: Onions, Arugula (Rocket), Celery, Kale, Hot Chili Pepper, Vlasic Dill Relish, Earthbound Farm Organic Power Greens, StarKist Foods Chunk Light Tuna in Water, Red Tomatoes, Hellmann's Real Mayonnaise, Italian Salad Dressing. Dinner: Broccoli, Cooked Collards, Beef Steak, Grouper (Fish) (Mixed Species), Italian Bread, Lobster Bisque. more...
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gaining 2.8 lb a week
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