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Feeling great counting calories again!
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207.5 lb
Lost so far: 29.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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879 kcal
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Fat: 52.43g | Prot: 86.84g | Carb: 12.50g.
Breakfast: Salmon, Daisy 4% Small Curd Cottage Cheese. Lunch: Daisy 4% Small Curd Cottage Cheese, Johnsonville Sweet Italian Sausage. more...
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losing 3.5 lb a week
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