Weigh In record (no journal entry) for 27 July 2010
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140.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1150 kcal
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Fat: 34.50g | Prot: 98.00g | Carb: 129.00g.
Breakfast: jenny craig cheese omelet. Lunch: thomas bagel thins, bread and butter pickles, grilled chicken. Snacks/Other: nutella, Advantage Mocha Latte Shake, sugar free pudding. more...
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losing 0.5 lb a week
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