Weigh In record (no journal entry) for 02 June 2019
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157.2 lb
Lost so far: 96.3 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2019:
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1654 kcal
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Fat: 85.32g | Prot: 70.94g | Carb: 139.39g.
Breakfast: Gekookt Ei, Noordwester Edammer Jong Belegen, Vomar Kaiserbroodjes Oven. Lunch: Campina Echte Slagroom , Van Gilse Poedersuiker, AH Hollandse Aardbeien. Dinner: Dekamarkt Goudse Kaas 30+ Jong, Landerij Ontbijtspek Gerookt, Koopmans Pannenkoeken mix. Snacks/Other: Duyvis Borrelnootjes Cocktail, Dr. Oetker Aardbeien Kwarktaart. more...
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losing 4.6 lb a week
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