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It’s very hard to say no to a good snack. I had a few bites of no sugar cherry pie last night. I think I could have eaten more and still not been more satisfied. All in all I stayed under 1400 calories.
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168.8 lb
Lost so far: 8.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2019:
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1249 kcal
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Fat: 87.87g | Prot: 56.51g | Carb: 65.01g.
Breakfast: Green Giant Hass Avocado, Steak, Coffee with Cream, Egg. Lunch: Yellow Cake (with Vanilla Frosting) , Italian Sausage. Dinner: Hass Avocado. more...
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losing 6.3 lb a week
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