harmlessgirl
Joined October 2016
Posts
25
Following
0
Followers
0
Weight History

Start Weight
177.0 lb
Lost so far: 4.0 lb

Current Weight
173.0 lb
Performance: losing 9.1 lb a week

Goal Weight
146.0 lb
Still to go: 27.0 lb

harmlessgirl's Weight History


harmlessgirl's Latest Member Challenges

79
  Fasting after 5 for 5
status: Completed
ended: 23 Feb 17
view progress
 
 


harmlessgirl's Cookbook

cals: 64kcal | fat: 6.80g | carbs: 0.48g | prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
view complete cookbook

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harmlessgirl's Recent Food & Exercise


harmlessgirl's Groups

Wheat Belly
This is for belly fat but works for everyone-just give up wheat products and excessive processed sugar foods !

BulletProof Diet
Learn to become bulletproof and never count calories again!

Blood Type O
Blood Type O's & Atkins Dieters join together for support and sharing receipies.

Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.

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