Weigh In record (no journal entry) for 23 December 2012
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200.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2012:
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451 kcal
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Fat: 4.90g | Prot: 16.03g | Carb: 86.71g.
Breakfast: Honey Nut with Whole Grain Cheerios, 2% Fat Milk. Dinner: Diet Coke, Pho Hua Beef. more...
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losing 2.3 lb a week
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taradinoc's weight history
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