| December 2015 |
| Tue 15th: |
260 *
|
10%
|
fat: 6.00g |
| |
protein: 18.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| November 2015 |
| Mon 16th: |
944 *
|
36%
|
fat: 27.71g |
| |
protein: 46.12g |
| |
carbs: 127.17g |
|
-
|
-
|
| Wed 11th: |
410 *
|
16%
|
fat: 29.00g |
| |
protein: 12.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1087 *
|
42%
|
fat: 54.02g |
| |
protein: 40.67g |
| |
carbs: 109.06g |
|
-
|
-
|
| Fri 30th: |
1121 *
|
43%
|
fat: 69.01g |
| |
protein: 52.02g |
| |
carbs: 79.01g |
|
-
|
-
|
| Wed 28th: |
2223 *
|
86%
|
fat: 91.00g |
| |
protein: 91.70g |
| |
carbs: 259.05g |
|
-
|
-
|
| Mon 26th: |
90 *
|
3%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 25th: |
2686 *
|
103%
|
fat: 125.00g |
| |
protein: 102.00g |
| |
carbs: 246.54g |
|
2667*
|
 19
|
| Sat 24th: |
2814 *
|
122%
|
fat: 103.18g |
| |
protein: 87.31g |
| |
carbs: 303.78g |
|
2706*
|
108
|
| Wed 21st: |
130 *
|
6%
|
fat: 3.00g |
| |
protein: 2.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2013 |
| Sun 29th: |
1390 *
|
60%
|
fat: 85.00g |
| |
protein: 50.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| November 2013 |
| Sat 2nd: |
820 *
|
36%
|
fat: 39.00g |
| |
protein: 31.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
240 *
|
10%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sat 19th: |
935 *
|
41%
|
fat: 42.48g |
| |
protein: 45.14g |
| |
carbs: 94.37g |
|
-
|
-
|
| August 2013 |
| Fri 23rd: |
34 *
|
1%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 4.89g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
728 *
|
32%
|
fat: 27.21g |
| |
protein: 11.58g |
| |
carbs: 108.21g |
|
-
|
-
|
| Wed 17th: |
841 *
|
37%
|
fat: 32.90g |
| |
protein: 22.03g |
| |
carbs: 122.21g |
|
-
|
-
|
| Tue 16th: |
841 *
|
37%
|
fat: 32.90g |
| |
protein: 22.03g |
| |
carbs: 122.21g |
|
-
|
-
|
| Mon 15th: |
1831 *
|
80%
|
fat: 72.90g |
| |
protein: 66.03g |
| |
carbs: 232.21g |
|
2726*
|
 895
|
| Sun 14th: |
2623 *
|
114%
|
fat: 139.21g |
| |
protein: 82.08g |
| |
carbs: 266.13g |
|
-
|
-
|
