Weigh In record (no journal entry) for 01 June 2019
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119.9 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2019:
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3052 kcal
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Fat: 89.57g | Prot: 145.63g | Carb: 401.06g.
Breakfast: Land Latte Scremato UHT. Lunch: Alce Nero Sugo di Pomodoro con Basilico, Tre Mulini Cous Cous, Don Jerez Cacao in Polvere Amaro, Milbona Skyr Vaniglia. Dinner: Patatine Fritte (da Surgelate), Coop Crocchette di Patate, Anelli di Cipolla (Impanati e Fritti), Pomodori, Pomodori Ciliegini, Amadori Kebab Tacchino, Santa Lucia Mozzarella, Frittata di Uova, Salame, Mortadella, EuroCompany Pistacchi in Granella, Funghi Champignon, Salsiccia di Maiale Fresca, Zucchine Fritte, Melanzana Fritta in Pastella, Parmigiana di Melanzane, Jolly Gelati Torta Gelato Nocciolata, Pizza Margherita. Snacks/Other: Milbona Skyr Vaniglia, Don Jerez Cacao in Polvere Amaro. more...
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losing 3.7 lb a week
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