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While not a huge drop, wanted to be able to see my chart pointing down again so went ahead and recording this morning's weight.
Won't weigh again until next Monday so hoping to see a big loss between now and then. Eating going well, just have to get the workouts going again!!
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178.4 lb
Lost so far: 16.4 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2010:
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1046 kcal
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Fat: 36.72g | Prot: 16.73g | Carb: 168.62g.
Breakfast: special k strawberry, orange. Lunch: quacker rice cake mini mint, 100 calorie popcorn. Dinner: light popcorn. Snacks/Other: wheat ritz, chex traditional. more...
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losing 114.8 lb a week
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