Weigh In record (no journal entry) for 23 December 2012
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115.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 December 2012:
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2449 kcal
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Fat: 124.64g | Prot: 88.86g | Carb: 255.28g.
Breakfast: Smietanka Do Kawy, Strawberry Yoghurt, butter, tomatoes, olives, brazil nuts, almonds, dates, sainsbury greek cheese, onions, eggs. Lunch: Fontal Cheese, Smietanka Do Kawy, red peppers, kiwi, krisprolls. Dinner: Strawberry Yoghurt, apple, Whole Milk, wholegrain brown rice. Snacks/Other: choceur cassis. more...
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1658 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 1 hour, Hiking - 1 hour, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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Krzepa's weight history
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