Weigh In record (no journal entry) for 31 May 2019
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252.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1220 kcal
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Fat: 69.50g | Prot: 55.00g | Carb: 104.50g.
Breakfast: Welch's Fruit Snacks Strawberry (Pouch), Welch's Fruit Snacks Strawberry, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Paradise Bakery Caesar Salad (Large), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Larabar Cinnamon Roll. more...
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