Weigh In record (no journal entry) for 31 May 2019
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198.4 lb
Lost so far: 13.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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2772 kcal
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Fat: 111.66g | Prot: 122.11g | Carb: 330.15g.
Breakfast: Colun Leche Semi Descremada, Nestlé Chocapic. Lunch: Té sin Azúcar, Ensalada de Lechuga con Verduras Variadas, Lider Pan Amasado, Cazuela de Pollo. Dinner: Hellmann's Mayonesa Supreme, Muslo de Pollo, Pan Amasado, Cazuela de Pollo, Ensalada de Lechuga con Verduras Variadas. Snacks/Other: Café, Costa Galletas de Soda Light, Sahne Nuss Barra de Chocolate de Leche con Almendras Enteras, Ensalada de Lechuga con Verduras Variadas, Chuleta de Cerdo Frita, Puré de Papas (Leche Entera y Margarina Adicionadas). more...
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2685 kcal
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Activities & Exercise:
Resting - 13 hours and 10 minutes, Sleeping - 5 hours and 50 minutes, Walking (slow) - 2/mph - 5 hours. more...
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losing 3.3 lb a week
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