Weigh In record (no journal entry) for 31 May 2019
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158.6 lb
Lost so far: 21.8 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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2493 kcal
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Fat: 134.90g | Prot: 175.75g | Carb: 139.08g.
Dinner: American Metabolix Keto Meal, El Sabroso Pork Cracklins, Evergood Hot Link Sausage, Butter, Strawberries, Mountain High Original Whole Milk Yoghurt Plain, hanger steak. more...
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gaining 0.6 lb a week
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