Weigh In record (no journal entry) for 31 May 2019
|
144.0 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2019:
|
86 kcal
|
Fat: 0.44g | Prot: 8.35g | Carb: 11.88g.
Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Milk (Nonfat) . more...
|
steady weight
|
|
Other Related Links
Members
|
TxDesert's weight history
|