Weigh In record (no journal entry) for 27 July 2010
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238.0 lb
Lost so far: 18.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 July 2010:
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1108 kcal
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Fat: 32.43g | Prot: 120.69g | Carb: 86.16g.
Breakfast: Zucchini, Nonfat Peach Greek Yogurt. Lunch: tuna. Dinner: Parmesan Cheese (Hard), onions, onions, summer squash, tomato, shrimp, crab cakes. Snacks/Other: raspberries, cashews. more...
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2913 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Dianne Warner's weight history
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