Weigh In record (no journal entry) for 31 May 2019
|
199.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2019:
|
1472 kcal
|
Fat: 97.90g | Prot: 48.03g | Carb: 103.16g.
Lunch: Wegmans Crumbled Feta Cheese, Ken's Steak House Italian Dressing and Marinade, Cherry Tomatoes, Boiled Egg, Baby Spinach, Burger King French Fries (Small), Burger King Original Chicken Sandwich. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dantu's weight history
|