Weigh In record (no journal entry) for 31 May 2019
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268.1 lb
Lost so far: 28.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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799 kcal
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Fat: 53.66g | Prot: 65.68g | Carb: 11.83g.
Breakfast: Integralmedica Glutamina, Sanavita Colágeno Hidrolisado, Suco de Limão. Lunch: Castelo Vinagre de Maçã, Andorinha Azeite de Oliva Extra Virgem, Ovo Cozido, Vagem Cozida, Tomates, Peito de Frango, President Queijo Prato, Agrião, Alface. more...
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losing 6.2 lb a week
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