Weigh In record (no journal entry) for 31 May 2019
|
199.7 lb
Lost so far: 89.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2019:
|
594 kcal
|
Fat: 48.00g | Prot: 33.00g | Carb: 8.60g.
Breakfast: Amendupã Amendoim com Pele Frito e Salgado. Lunch: Frimesa Toucinho em Cubo. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marciochapa's weight history
|