Weigh In record (no journal entry) for 31 May 2019
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130.7 lb
Lost so far: 19.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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3251 kcal
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Fat: 138.20g | Prot: 176.74g | Carb: 305.43g.
Breakfast: Carottes Cuites, Avocat, Bulk Powders Pure Whey Protein Vanilla, Pomme, Jacquet Pain de Mie Complet. Lunch: Daim Chocolat, Pomme, Auchan Choux de Bruxelles, Carottes Cuites, Brocoli, Petit Navire Thon au Naturel. Dinner: McDonald's Signature 1 Viande, McDonald's La Boîte à Partager Crispy Mozza, McDonald's Sundae Chocolat, McDonald's Big Mac, McDonald's Sauce Barbecue. Snacks/Other: Heineken Bière. more...
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losing 0.6 lb a week
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