Weigh In record (no journal entry) for 31 May 2019
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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1984 kcal
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Fat: 89.89g | Prot: 66.12g | Carb: 234.92g.
Breakfast: Пастила, Лента Сосиска в Тесте, Клубника, Геркулес Геркулес Традиционный. Lunch: Healthy Food Рап с Хумусом и Тофу, Healthy Food Норвежский Сливочный Суп. Dinner: Клубника, Danone Питьевой Йогурт, Эдельвейс Тан Нор, Перекресток Печенье Березники. Snacks/Other: ВкусВилл Творог с Абрикосом, Healthy Food Мини Чизби Ванильные, Healthy Food Морс с Клюквой. more...
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2401 kcal
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Activities & Exercise:
Standing - 2 hours and 30 minutes, Desk Work - 6 hours, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.7 lb a week
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