Weigh In record (no journal entry) for 31 May 2019
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119.9 lb
Lost so far: 10.1 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2019:
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1418 kcal
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Fat: 67.27g | Prot: 50.38g | Carb: 152.61g.
Breakfast: Hacendado Leche Entera (Hacendado), Huevo, Albaricoques, Hacendado Pan de Fibra y Sésamo, My Best Veggie Untable Vegetal Escalivada, Milbona Queso Fresco Granulado, Eatlean Queso Proteico. Lunch: Pan de espelta con pipas, Hacendado Nata para Montar, Plátano, Hacendado Saladitos, Knorr Puré de Verduras Campesinas. Snacks/Other: Knorr Puré de Verduras Campesinas. more...
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gaining 1.5 lb a week
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