Weigh In record (no journal entry) for 28 May 2019
|
197.8 lb
Lost so far: 16.1 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2019:
|
442 kcal
|
Fat: 29.72g | Prot: 37.08g | Carb: 4.97g.
Lunch: Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). Dinner: Salada de Frango ou Peru com Ovo. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magrinha27erika's weight history
|