Weigh In record (no journal entry) for 30 May 2019
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327.6 lb
Lost so far: 0 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2019:
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583 kcal
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Fat: 25.32g | Prot: 20.58g | Carb: 74.05g.
Breakfast: Coffee with Cream and Sugar, Bananas, Bob Evans Toasted and Buttered Wheat Bread, Fried Egg. more...
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losing 0.3 lb a week
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