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90.1
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95.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2010:
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130 kcal
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Fat: 5.23g | Prot: 14.70g | Carb: 5.22g.
Breakfast: Fennel Bulb, Poached Eggs, Broccoli Flower Clusters, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Yellow Summer Squash. Lunch: Fat Free Ricotta, Baby Zucchini, Yellow Summer Squash, Fennel Bulb. more...
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2744 kcal
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Activities & Exercise:
Desk Work - 3 hours and 30 minutes, Walking (exercise) - 3.5/mph - 7 hours, Resting - 2 hours and 34 minutes, Sleeping - 2 hours and 6 minutes, Doing hair - 45 minutes, Standing - 6 hours, Shower - 25 minutes, Washing dishes - 25 minutes, crunches
- 30 minutes, Cooking - 45 minutes. more...
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steady weight
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