Weigh In record (no journal entry) for 30 May 2019
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130.2 lb
Lost so far: 7.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2019:
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992 kcal
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Fat: 38.72g | Prot: 13.93g | Carb: 161.55g.
Lunch: Fiber One 90 Calorie Cinnamon Coffee Cake, Jason's Deli Italian Pasta Salad, Rhubarb Crisp. more...
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losing 1.4 lb a week
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pdt1982's weight history
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